The Ab Rocket Twister Exercise machine helps to strengthen your core by rocking back and forth for easier crunches, reverse crunches, oblique exercises and more. The innovative seat design gives you an option to twist and turn your lower body to maximize your work-out. It provides a comprehensive abdominal region workout. It targets upper abs, middle abs, lower abs and side obliques for a total ab workout.
5 in 1 Workout DVDs Combined on 1 Disk
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